{ Posts Tagged ‘gardening workout’ }

Weekend workout

Saturday I went mountain biking for a few hours. The course was full of rolling hills, so I expected a bit of stiffness yesterday after a couple of steep climbs. I woke up feeling absolutely great and headed into the garden for the day. After several hours of bending and pulling and clearing and pruning, this morning I can barely move! It just goes to show how good of a workout gardening can be.