Fresh, in-season blueberries taste amazing, especially here in Canada where they’re native. In fact, Canada is the world’s largest producer of wild (lowbush) blueberries, which are grown in clean, healthy conditions.
My favourite way to use blueberries is in my breakfast smoothies. They’re filled with antioxidants, which help promote healthy aging. In addition, they contain vitamins C and E, which boost the antioxidant ability of blueberries, and they’re high in fibre. Since now’s the time to buy locally grown ones or pick them at a farm, I thought I’d share my favourite smoothie recipes featuring blueberries.